Tag: non-scale victories

Break Free from Letting the Scale Dictate Your Happiness
By The Shape Shifter

Break Free from Letting the Scale Dictate Your Happiness

Break Free from Letting the Scale Dictate Your Happiness Do you step on the scale every morning, only to feel your mood swing based on the number staring back at you? If so, you’

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  • April 11, 2025
How to Lose Weight While Embracing Self-Acceptance
By The Shape Shifter

How to Lose Weight While Embracing Self-Acceptance

How to Lose Weight While Embracing Self-Acceptance Losing weight is often seen as a journey of discipline and hard work but what if we told you it could also be a journey of self-l

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  • April 11, 2025