Top 10 Fitness Apps for Staying Active While Traveling

Top 10 Fitness Apps for Staying Active While Traveling

Traveling is exciting, but it can also throw off your fitness routine. Between long flights, hotel stays, and packed itineraries, squeezing in a workout might feel impossible. But guess what? Your smartphone can be your personal trainer on the go!

In this post, we’ll explore the best fitness apps that help you stay active no matter where you are whether you’re in a tiny hotel room, at an airport, or exploring a new city.

Why Use Fitness Apps While Traveling?

Before diving into the list, let’s talk about why fitness apps are a game-changer for travelers:

• No gym needed: Many apps offer bodyweight workouts you can do anywhere.
• Time-efficient: Quick 10- to 20-minute workouts fit into even the busiest schedules.
• Motivation boost: Guided routines keep you accountable.
• Variety: From yoga to HIIT, there’s something for every fitness level.

Now, let’s get into the top 10 fitness apps to keep you moving while on the road.

1. Nike Training Club (NTC)

Best for: Free, high-quality workouts

Nike Training Club offers a massive library of workouts from strength training to mobility exercises all for free.

Why It’s Great for Travelers:

• No equipment needed for most workouts.
• Offline mode available (download workouts before your trip).
• Workouts range from 5 to 45 minutes.

Pro Tip: Try their Hotel Room Workout perfect for tight spaces!

2. Seven – 7 Minute Workout

Best for: Super quick, effective workouts

If you’re short on time, Seven delivers fast, science-backed workouts in just seven minutes.

Why It’s Great for Travelers:

• Super short sessions fit into any schedule.
• Bodyweight-only exercises (no equipment).
• Great for beginners and advanced users.

3. Down Dog (Yoga, HIIT, Barre, & More)

Best for: Yoga lovers

Down Dog lets you customize yoga sessions based on time, difficulty, and focus areas.

Why It’s Great for Travelers:

• Perfect for stretching after long flights.
• No WiFi? No problem download sessions in advance.
• Variety of styles (restorative, vinyasa, etc.).

4. MyFitnessPal

Best for: Tracking nutrition on the go

Eating healthy while traveling can be tough. MyFitnessPal helps you log meals and stay mindful of your diet.

Why It’s Great for Travelers:

• Huge food database (even international options).
• Syncs with fitness trackers.
• Helps balance indulgences with activity.

5. Strava

Best for: Runners and cyclists

If you love exploring new cities by foot or bike, Strava tracks your routes, distance, and pace.

Why It’s Great for Travelers:

• Discover popular running routes in new cities.
• Competitive challenges keep you motivated.
• Syncs with wearables like Garmin and Apple Watch.

6. Freeletics

Best for: High-intensity workouts

Freeletics offers AI-powered training plans with minimal equipment great for hotel room sweat sessions.

Why It’s Great for Travelers:

• No weights? No problem uses bodyweight exercises.
• Personalized workouts based on your goals.
• Offline mode available.

7. Aaptiv

Best for: Audio-guided workouts

Aaptiv provides trainer-led audio workouts for running, strength, yoga, and more.

Why It’s Great for Travelers:

• Hands-free guidance (great for outdoor workouts).
• No screen needed just listen and move.
• Workouts for all fitness levels.

8. FitOn

Best for: Celebrity-style workouts

FitOn offers free video workouts from top trainers, including HIIT, Pilates, and dance.

Why It’s Great for Travelers:

• Fun, engaging classes.
• No equipment required.
• Short sessions (5-30 minutes).

9. JEFIT

Best for: Weightlifters

If you prefer gym workouts, JEFIT helps you track lifts and find gyms worldwide.

Why It’s Great for Travelers:

• Locates nearby gyms.
• Customizable workout plans.
• Tracks progress over time.

10. Peloton (App Only)

Best for: Studio-style workouts

Even without the bike, Peloton’s app has incredible strength, yoga, and cardio classes.

Why It’s Great for Travelers:

• Live and on-demand classes.
• 30-day free trial.
• Great for hotel room workouts.

Final Thoughts

Staying fit while traveling doesn’t have to be hard. With these top fitness apps, you can work out anytime, anywhere no excuses!

Which app will you try first? Let us know in the comments!